Thai Massage

Traditional Thai Massage in Dubai

Thai massage is unlike any other treatment on our menu. Performed without oil and with you fully clothed in comfortable wear, it combines rhythmic compression along the body's energy lines with guided, assisted stretching.

Guests often describe it as somewhere between a massage and being gently moved through a yoga sequence — which is why it is sometimes called "lazy man's yoga".

What Happens During a Thai Massage

Your therapist works using their palms, thumbs, forearms and feet, applying steady pressure in a rhythmic sequence while guiding your body through a series of stretches. There is no oil and no need to undress; you will be given comfortable clothing to change into.

The treatment usually begins at the feet and works upwards through the legs, back, arms, shoulders and neck. Pressure and the depth of each stretch are adjusted to your flexibility and comfort throughout.

Why Guests Choose It

• Improved sense of flexibility and range of movement
• Release through the hips, hamstrings and lower back
• An energising alternative to lying still for an hour
• A good option if you dislike oil-based massage

Choosing Your Duration

• 60 minutes — a focused sequence covering the main areas.
• 90 minutes — the traditional full sequence, unhurried. Our recommendation for a first Thai massage.
• 120 minutes — the complete experience with extended stretching throughout.

Thai Massage Prices in Dubai

In-spa treatments currently include our 25% launch discount:

• 60 minutes — AED 400, now AED 300
• 90 minutes — AED 550, now AED 412.50
• 120 minutes — AED 700, now AED 525

Also available as a home service anywhere in Dubai at AED 400 / 550 / 700 for 60 / 90 / 120 minutes. Home service pricing is separate and is not discounted.

Frequently Asked Questions

Do I need to undress?

No. Thai massage is performed fully clothed and we provide comfortable clothing to change into.

Do I need to be flexible?

Not at all. Every stretch is guided by your therapist and adjusted to what your body can comfortably do on the day.

Is oil used?

No. If you would prefer an oil-based treatment, look at our Swedish, Aromatherapy or Deep Tissue massages instead.

Is it relaxing or energising?

Both. Most guests leave feeling loose and mobile rather than sleepy, which makes it a good midday treatment.

Is it suitable if I have an injury?

Please tell us about any injuries, medical conditions or recent surgery when you book so your therapist can adapt the sequence, or recommend a more suitable treatment.

Is it suitable during pregnancy?

We don't offer Thai massage or other full body massage for pregnant guests, but Head, Neck & Shoulder Massage, Foot Massage and Japanese Head Spa are available instead.

Book a Thai Massage in Dubai

Escape 8 Spa is in Azizi Riviera 15, Meydan, open midday until 2am every day, with free parking and complimentary refreshments.

Browse full pricing on our treatment menu, or read our guide to Thai massage to learn more about the tradition behind it.