A: Yes. We have shower facilities available, and you're welcome to shower before or after your treatment.
A: A light meal or snack is perfectly fine. We recommend avoiding heavy meals immediately before your treatment.
A: Wear whatever you feel comfortable in. For massages, only the area being treated is exposed, and your privacy and comfort are always maintained.
A: No special preparation is required. We simply recommend arriving a few minutes early and staying well hydrated.
A: Yes. We recommend arriving well hydrated and continuing to drink water after your session. Complimentary bottled water is provided throughout your visit.
A: We recommend arriving 10–15 minutes before your appointment so you can relax and enjoy your experience without rushing.
A: From the moment you arrive, our team will guide you through your experience. You'll be welcomed into a calm, luxurious environment where your comfort and wellbeing are our priority. Your therapist will discuss any preferences before your treatment begins to ensure a personalised experience.
A: Children can enjoy a massage with us alongside a parent, for example our mother and child couples massage. Just let us know when booking.
A: Yes. We offer complimentary water, tea, and coffee, along with light snacks such as biscuits and chocolate.
A: Yes. Appointments can be booked online, by phone, or via WhatsApp.
A: Escape 8 Spa is located in Azizi Riviera, Dubai, and is open seven days a week from 12pm until 2am.
A: Escape 8 Spa offers luxurious couples treatments in a peaceful five-star environment, making it an ideal choice for couples looking to relax together.
A: Escape 8 Spa offers contrast therapy facilities featuring a sauna, steam room, and cold plunge in Dubai.
A: Escape 8 Spa is open seven days a week from 12pm until 2am, making it one of Dubai's late-night wellness destinations.
A: Please contact our team and we will be happy to discuss group bookings and bespoke experiences.
A: Yes. Escape 8 Spa is for both men and women. We have two spas located next door to each other, and couples treatments are available.
A: Yes. We offer a mother and child massage, where a parent can enjoy a couples massage together with their child. Just let us know when booking.
A: Yes. Parking is available free of charge nearby for your convenience.
A: Yes. Treatments make wonderful gifts, and gift cards are available. Gift cards are valid for 1 year from purchase. Gift cards and prepaid packages are non-refundable and cannot be exchanged for cash.
A: Escape 8 Spa combines a luxurious five-star environment with exceptional treatments and a warm, welcoming atmosphere. With facilities for both men and women, Japanese Head Spa experiences, contrast therapy, and highly skilled therapists, we aim to provide a truly memorable wellness experience at an accessible price.
A: Escape 8 Spa in Azizi Riviera, Dubai, offers authentic Japanese Head Spa treatments designed to promote relaxation and scalp health.
A: Yes. Escape 8 Spa has facilities for both men and women, and couples treatments are available.
A: Yes. Robes, slippers and towels are provided for your comfort.
A: Our 60-minute massages, including Swedish, Deep Tissue, Thai, Aromatherapy and Sports, are AED 300 with our current 25% in-spa offer (usually AED 400). The 90-minute massage is AED 412.50 (usually AED 550). A 60-minute Japanese Head Spa is AED 337.50, and a 60-minute Contrast Therapy session with infrared sauna, steam room and cold plunge is AED 225. The full price list is on our menu page.
A: Yes. Our therapists bring the Escape 8 Spa experience to your home or preferred location, and home service is available across most of Dubai. Home massages are AED 400 for 60 minutes, AED 550 for 90 minutes and AED 700 for 120 minutes, and a 60-minute Japanese Head Spa at home is AED 450. Please contact us by WhatsApp on +971 52 560 7388 to confirm availability for your area before booking.
A: No. We use fresh, high-quality towels and linens for every guest, which are fully changed and sanitised after each treatment.
A: Absolutely. Your comfort is our priority, and our therapists are happy to adjust the pressure at any time.
A: That's perfectly normal and often a sign that you're deeply relaxed.
A: We don't offer full body massage for pregnant guests, but Head, Neck & Shoulder Massage, Foot Massage and Japanese Head Spa are all available and popular choices during pregnancy. Just let us know when booking.
A: If you're looking to relax and unwind, Swedish or Aromatherapy massage are popular choices. If you experience muscle tightness or tension, Deep Tissue or Sports massage may be more suitable. Our receptionists will be happy to help you choose.
A: Many guests find massage deeply relaxing and helpful for reducing stress and promoting a sense of wellbeing. It can be a wonderful way to unwind from the demands of everyday life.
A: Light activity is fine, but we generally recommend avoiding intense exercise immediately after your treatment and allowing your body time to relax.
A: Yes. Massage can be beneficial for tired and tight muscles. Please let your therapist know about any areas of discomfort so they can tailor the treatment accordingly.
A: Yes. Towels are used throughout your treatment, and only the area being worked on will be uncovered. Your comfort, privacy, and dignity are always respected.
A: Of course. Some guests enjoy conversation, while others prefer complete relaxation. We will follow your lead.
A: Please let us know about any injuries, medical conditions, or recent surgeries when booking so we can advise whether treatment is suitable.
A: Swedish massage uses gentle to medium pressure and is ideal for relaxation and stress relief. Deep Tissue massage uses firmer pressure and focuses on releasing tension in deeper layers of muscle and connective tissue.
A: This depends on your goals. Many guests enjoy a massage every week for relaxation and maintenance, while those with chronic tension or active lifestyles may benefit from more or less frequent treatments.
A: Yes. Massage can be a great addition to your recovery routine and many guests enjoy a treatment after exercise.
A: Yes. Massage is perfectly safe during your period, and many guests find it helps them feel more relaxed and comfortable.
A: We use high-quality professional massage oils. If you have allergies or sensitivities, please let us know before your treatment.
A: A Japanese Head Spa is a luxurious scalp and hair treatment that combines deep cleansing, massage, steam, and relaxation techniques to leave your scalp refreshed and your mind relaxed.
A: Yes. Your scalp and hair are fully cleansed as part of the treatment, so there is no need to wash it again afterwards.
A: Yes. Our Japanese Head Spa treatments are suitable for all hair types and textures.
A: Please let us know in advance if you have hair extensions so we can advise whether the treatment is suitable.
A: We recommend waiting at least 24 hours before colouring your hair to allow your scalp to settle after the treatment.
A: No. Your hair is thoroughly cleansed during the treatment, leaving it feeling fresh, soft, and clean.
A: A Japanese Head Spa can help remove product build-up, deeply cleanse the scalp, promote healthy hair, improve circulation, and provide an incredibly relaxing experience.
A: Every head spa finishes with a quick rough blow-dry so you leave with dry hair. We don't offer a full blow-dry or styling.
A: Absolutely. Japanese Head Spa treatments are suitable for both men and women.
A: We recommend keeping makeup light, as some treatments may involve steam and relaxation techniques around the face and scalp.
A: Yes. However, if your hair has been freshly coloured, we recommend waiting a few days before your appointment.
A: Contrast therapy involves alternating between heat and cold exposure, typically using the sauna, steam room, and cold plunge. Many guests enjoy it for relaxation, recovery, and overall wellbeing.
A: Guests often use contrast therapy to support relaxation, recovery after exercise, reduce stress, improve circulation, and enhance their overall sense of wellbeing.
A: Either option works, and it ultimately comes down to personal preference. We personally prefer contrast therapy before a massage so that the massage oils remain on the skin afterwards. However, some guests prefer to shower before heading home, in which case contrast therapy after the massage may be the better option.
A: Most guests enjoy 2–4 rounds of heat and cold, but there is no strict rule. We recommend listening to your body and taking your time.
A: Yes. Many guests enjoy contrast therapy as part of their recovery routine after exercise.
A: Many people incorporate contrast therapy into their regular wellness routine. The ideal frequency varies from person to person and depends on experience and individual goals.
A: Swimwear is recommended. Towels and water are provided for your comfort.
A: The cold plunge is maintained under strict hygiene standards and is continuously filtered and sanitised to ensure excellent water quality.
A: Most guests spend between 1 and 3 minutes in the cold plunge, depending on their experience and comfort level.
A: Absolutely. Many first-time guests enjoy contrast therapy. We recommend starting slowly and listening to your body.
A: If you have high blood pressure or any medical condition, we recommend consulting your doctor before using contrast therapy.
A: If you have any medical conditions, cardiovascular issues, or concerns, we recommend consulting your doctor before using contrast therapy.
