If a standard relaxation massage never quite reaches the tension you are carrying, a deep tissue massage is the treatment to book. Our therapists use slower strokes and firmer, more focused pressure to work into the deeper layers of muscle and connective tissue.
It is the treatment most requested by guests who sit at a desk all day, train regularly, or simply hold their stress in their shoulders and lower back.
A Full Body Swedish Massage uses lighter, flowing strokes across the surface of the muscle and is designed primarily for relaxation. A deep tissue massage is slower and more deliberate, with sustained pressure held on specific areas of tightness.
You should expect it to feel intense in places, but never painful. Pressure is always adjusted to you, and you are welcome to ask your therapist to ease off or work deeper at any point during the treatment.
If you are new to massage or prefer gentler pressure, a Swedish or Aromatherapy Massage is a better starting point. Our team will happily guide you when you book.
In-spa treatments currently include our 25% launch discount:
Also available as a home service anywhere in Dubai at AED 400 / 550 / 700 for 60 / 90 / 120 minutes. Home service pricing is separate and is not discounted.
You can add LED Light Therapy or a Hydrating Face Sheet Mask to any in-spa massage for AED 50 each.
Many guests pair deep tissue work with our Contrast Therapy facilities — infrared sauna, steam room and cold plunge — as part of a fuller recovery session. If you are booking both, we recommend contrast therapy first and finishing with your massage. Our packages bundle treatments together at a better rate.
It should feel firm and intense in tight areas, but not painful. Tell your therapist if the pressure is too much — they will adjust immediately.
Some guests notice mild tenderness for a day or so, much like after exercise. Drinking plenty of water afterwards helps.
For ongoing tension, many guests come every two to four weeks. If you are booking for a specific tight area, your therapist can suggest a sensible interval.
Yes. Please mention it when booking so we can allocate a couples room and two therapists.
We don't offer deep tissue or other full body massage for pregnant guests, but Head, Neck & Shoulder Massage, Foot Massage and Japanese Head Spa are all available and popular choices during pregnancy. Just let us know when booking.
Arrive 10 to 15 minutes early, avoid a heavy meal beforehand, and let us know about any injuries, medical conditions or recent surgery when you book.
Escape 8 Spa is in Azizi Riviera 15, Meydan, open midday until 2am every day, with free parking and complimentary refreshments throughout your visit.
See full pricing on our treatment menu, or get in touch if you would like help choosing. Want to understand the technique in more detail first? Read our guide to deep tissue massage.
